Free Resources · Digestive Health
Digestive Health resources.
Trusted handouts and guides for supporting your digestive health.
- Fibre Facts From Alberta Health Services View PDF of Fibre Facts on the Alberta Health Services website (opens in a new tab)
- Foods with Fibre From Alberta Health Services View PDF of Foods with Fibre on the Alberta Health Services website (opens in a new tab)
- Irritable Bowel Syndrome (IBS) From Alberta Health Services View PDF of Irritable Bowel Syndrome (IBS) on the Alberta Health Services website (opens in a new tab)
- Low FODMAP Eating From Alberta Health Services View PDF of Low FODMAP Eating on the Alberta Health Services website (opens in a new tab)
- Gluten-Free Diet From Alberta Health Services View PDF of Gluten-Free Diet on the Alberta Health Services website (opens in a new tab)
- Fibre and the Gluten-Free Diet From Alberta Health Services View PDF of Fibre and the Gluten-Free Diet on the Alberta Health Services website (opens in a new tab)
- Managing Constipation From Alberta Health Services View PDF of Managing Constipation on the Alberta Health Services website (opens in a new tab)
- Progressive Fibre Food Guide From Alberta Health Services View PDF of Progressive Fibre Food Guide on the Alberta Health Services website (opens in a new tab)
- Living with IBD: Guidebook for Adults From Crohn's and Colitis Canada View PDF of Living with IBD: Guidebook for Adults on the Crohn's and Colitis Canada website (opens in a new tab)
- Food for Thought: Diet and Nutrition for Adults with Crohn's and Colitis From Crohn's and Colitis Canada View PDF of Food for Thought: Diet and Nutrition for Adults with Crohn's and Colitis on the Crohn's and Colitis Canada website (opens in a new tab)
- IBD Kitchen: Recipes and Food Ideas From Crohn's and Colitis Canada View PDF of IBD Kitchen: Recipes and Food Ideas on the Crohn's and Colitis Canada website (opens in a new tab)
- Nutrition Guidelines for Irritable Bowel Syndrome From Nova Scotia Health View PDF of Nutrition Guidelines for Irritable Bowel Syndrome on the Nova Scotia Health website (opens in a new tab)
These resources are for general information and don't replace personalized advice from your health care team.
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