Virtual Registered Dietitian care across Alberta

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Health Conditions · Food Allergies & Intolerances

Food allergies and intolerances, made manageable.

Food allergies and intolerances can leave you unsure what's safe to eat and feeling like your options keep shrinking. Registered Dietitian Katie helps you keep meals varied and nourishing while working around the foods you need to avoid.

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How Numii can help

Safe, satisfying meals, without the stress.

From grocery aisles to restaurant menus, practical tools to help you navigate the foods you need to avoid with confidence.

  • 01

    Reading labels with confidence

    Learn how to spot allergens and hidden ingredients on food labels.

  • 02

    Keeping meals varied

    Swaps and meal ideas so your diet stays balanced and enjoyable.

  • 03

    Avoiding only what you need to

    Support to make sure you're not cutting out more foods than you need to.

  • 04

    Working alongside your care team

    With your consent, Katie can share your nutrition plan with your allergist or doctor so everyone is on the same page.

Who this is for

Support for different needs.

Support can be helpful if you're:

  • Living with one or more food allergies
  • Managing lactose, gluten or other food intolerances
  • Following a gluten-free diet for celiac disease
  • Recently told to avoid certain foods
  • Worried your diet has become too limited
  • A family member or caregiver who plans and cooks meals

What to expect

Getting started is simple.

  1. 01

    Discovery Call

    A free 15-minute conversation to talk about what you're looking for and whether Numii is a good fit.

  2. 02

    Initial Assessment

    A 60-minute appointment to review your health history, the foods you avoid and your usual eating habits, then decide together where to start.

  3. 03

    Follow-ups

    Shorter appointments to answer new questions and adjust your plan as your needs change.

Initial Assessment

Start with a full assessment.

A dedicated hour to look at your food allergies & intolerances concerns, your health history and how you eat now, then develop a personalized plan.

See All Services & Pricing

Initial Assessment

$185 CAD 60 min

Phone or video, from anywhere in Alberta. No referral needed.

Your assessment includes

  • A review of your health history, symptoms and recent results
  • A look at your usual eating habits and routine
  • Nutrition information that applies to you
  • Clear next steps you can start with
Book an Assessment

Have questions about food allergies or intolerances?

Start with a free 15-minute Discovery Call, or book your Initial Assessment whenever you're ready.

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Free Food Allergies & Intolerances resourcesHandouts and guides to use any time