Free Resources · Diabetes & Prediabetes
Diabetes & Prediabetes resources.
Trusted handouts and guides for managing diabetes and prediabetes.
- Healthy Eating with Prediabetes From Alberta Health Services View PDF of Healthy Eating with Prediabetes on the Alberta Health Services website (opens in a new tab)
- Healthy Eating for Diabetes From Alberta Health Services View PDF of Healthy Eating for Diabetes on the Alberta Health Services website (opens in a new tab)
- Diabetes: Healthy Meal Planning From Alberta Health Services View PDF of Diabetes: Healthy Meal Planning on the Alberta Health Services website (opens in a new tab)
- Sample Meal Plans for Healthy Eating with Diabetes From Alberta Health Services View PDF of Sample Meal Plans for Healthy Eating with Diabetes on the Alberta Health Services website (opens in a new tab)
- Healthy Meals to Help Your Diabetes (Picture Guide) From Alberta Health Services View PDF of Healthy Meals to Help Your Diabetes (Picture Guide) on the Alberta Health Services website (opens in a new tab)
- Healthy Eating for People with Diabetes and Kidney Disease From Alberta Health Services View PDF of Healthy Eating for People with Diabetes and Kidney Disease on the Alberta Health Services website (opens in a new tab)
- Label Reading the Healthy Way From Alberta Health Services View PDF of Label Reading the Healthy Way on the Alberta Health Services website (opens in a new tab)
- Patient Resources: Just the Basics, Carbohydrate Counting and the Glycemic Index From Diabetes Canada Visit website for Patient Resources: Just the Basics, Carbohydrate Counting and the Glycemic Index (opens in a new tab)
- Understanding the Glycemic Index From Diabetes Canada Visit website for Understanding the Glycemic Index (opens in a new tab)
- An Easy Guide to Carb Counting From Waterloo Wellington Diabetes View PDF of An Easy Guide to Carb Counting on the Waterloo Wellington Diabetes website (opens in a new tab)
These resources are for general information and don't replace personalized advice from your health care team.
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